What's Happening

103 WKDF and 104-5 The Zone have teamed up to keep you updated on events all around middle Tennessee. Check this page often for the very latest community information. We are proud to be part of the middle Tennessee community. We are 103 WKDF and 104-5 The Zone.


Take Advantage Of Nashville General's Lifestyle & Health Management Program

The Nashville General Hospital Center for Lifestyle & Health Management is a FREE program designed to reduce the impact of chronic illnesses among citizens of Davidson County. The center’s program addresses individualized lifestyle risk reduction that takes people beyond “knowing” to “doing.” It is geared toward helping people making lifestyle changes aimed at weight reduction, stress management, nutrition, exercise and fitness, and smoking cessation. The program has been proven to help lower the risk for heart attack, stroke, diabetes, and other preventable chronic diseases, as well as improve overall health. For more information, please contact us at (615) 341-4899 or visit us at 337 21st Avenue North.


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Youth Villages Is Looking For Foster Parents

Want to be a hero? You don’t have to wear a cape or leap a tall building. Youth Villages is looking for people with big hearts to become heroes – foster parents – to children and teens in Davidson County. Foster homes are particularly needed for children ages 12-18. Youth Village offers training, 24-hour support and tax-free monthly reimbursement. Call 250-7270. That’s 250-7270.


The Nashville Rescue Mission Has Your Chance To Make A Difference

Volunteers are an essential part of the Nashville Rescue Mission's team. Since 1954, Mission volunteers have helped change lives in every capacity from serving over 452,000 meals each year and building playgrounds to providing thousands of hours of medical care and tutoring to Recovery Program clients. Serve Meals; Speak, and give presentations; Assist our teachers, Chaplains and counselors with tutoring and/or mentoring; Help with building maintenance, landscaping and/or electrical work; Run a food or clothing drive. Contact the Nashville Rescue Mission for details.


Check Out What's Going On In Middle Tennessee For The Holidays!

The Holiday season is here and 103 WKDF had pulled together some events for the whole family. There's so much to do and see in Middle Tennessee.


Assist The Young People Of Middle Tennessee

Reading Partners, a program that assists students (PreK-4) in Metropolitan Nashville Public Schools in acquiring reading skills and increasing their enjoyment of literature, seeks volunteers to read with students. One-on-One Readers spend 30 minutes a week providing individual reading assistance, while Classroom Readers spend 30 minutes twice a month reading aloud to a classroom of students.


BRIDGES of Williamson County Supports Women Looking To Break The Cycle Of Violence

BRIDGES of Williamson County provides the support necessary for women and children to maintain a life free of violence. From crisis intervention teams to shelter services to support groups, women needing a helping hand…an advocate….can find it through Bridges of Williamson County. Call 599-5777. That’s 599-57-77.


Add Your Community Event To Our Schedule

103 WKDF and 104-5 The Zone want to support your community events. Let us know what's happening with your group. It's easy to add your community event to our Around Town lineup.


Dunkin Donuts Is Proud To Support Zone About Town

Dunkin Donuts Is Proud To Support Zone About Town

Dunkin Donuts in Columbia, Dickson, Franklin, Goodlettsville, Nashville, and Smyrna encourage you to get involved in events and activities all across middle Tennessee. Be sure to catch Zone About Town Every Sunday at 5:30am and 11:00pm on 104-5 The Zone for more on the issues affecting our community. America and Middle Tennessee runs on Dunkin Donuts.


Kroger Wants To Let You Know What's Happening In KDF Country

Kroger Wants To Let You Know What's Happening In KDF Country

Kroger and 103 WKDF have teamed up to keep you informed of events, charity benefits and more in middle Tennessee. Check back here every week for the very latest on your community. It's from 103 WKDF and Kroger, Right Store, Right Price.



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WeGrowHair.Com Podcasts -- PAI Medical Group

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Bruce Feldman (Oct. 13)

ESPN writer on Gators/Tide defenses, plus top storylines in college football

 

 

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